Cydney is a trauma-informed yoga therapist (500 RYT) and community space holder with a specialization in embodiment-based healing. Through somatic therapy, yoga, and nervous system education, she supports individuals, groups, and communities in normalizing intensional care of the nervous system, understanding your stress, response, processing trauma, and reclaiming agency & autonomy.
Cydney serves as the Hays County Network Catalyst with the HEAL Alliance and is the Co-Director of Sanctuary Yoga at The Amala Foundation in Austin Texas. Her work bridges physical wellness and mental health by holding space for healing through deep self-awareness — unraveling old narratives and inviting renewal through embodied truth. She creates workshops and programs that return people to themselves, helping them reconnect to their bodies, their breath, their truth, and take the lead role of their life.